Health

Khloé Kardashian Credits This Bouncy Exercise for Her Killer Arms

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What 6-Pack Mom Sarah Stage Actually Does in a Day

Although you might think you know the Instagram stars you follow, there’s a lot that goes on behind…

This Is Why She Regrets Her Weight-Loss Surgery

Middle school was the first time I can remember actively hating my body. I constantly felt bigger than…

9 Flu Myths That Seriously Need to Be Shut Down Forever

Myth 1: The flu shot can give you the flu. Real talk: Because it contains an inactive version of…

Could 4,000 Steps A Day Keep Dementia At Bay?

Walking every day could help keep dementia at bay, according to a study published in the January…

Is Having A Dog Good For Your Health?

Research has long shown that pet owners have better physical and mental health, but what wasn’t clear was whether…

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